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Mindset: My Body Is Amazing; Now Say IT!
How often do you truly appreciate your body? In a world full of comparisons, it's easy to focus on perceived flaws and perhaps, like...
worrelloliver
Jul 101 min read
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Understanding Weight Loss Medications
This is my summary of an article written by Precision Nutrition called " Considering (or currently taking) weight loss drugs? Here’s what...
worrelloliver
Jun 262 min read
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Unlock Your Potential: The Power of Your Vision of Success
Ever feel like you're caught in a cycle, wanting to make changes but not knowing where to begin? Perhaps you've tried new habits, only to...
worrelloliver
Jun 242 min read
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Coaching People to Happier, Healthier Lives
Meet Me and My Five Pillar Approach Hello and welcome, I’m pleased you’re here. I’m passionate about helping people feel good in their...
worrelloliver
Jun 162 min read
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